“The mind is the master of the senses while the breath is the master of the mind.”
B.K. Iyengar
Welcome to Sunshine yoga
Anusara autumn
Sunday 5th September - “The Essential Qualities of the Heart”: An Anusara® Yoga Workshop with Jayendra Hanley
Friday 17th September - “Svatantrya: Freedom is your Birthright”: An Anusara® Yoga Workshop with Jim Bernaert
Wednesday 20th October - “The Circle of Unbroken Wholeness”: An Anusara® Yoga Workshop with Deb Neubauer
Guest lessons throughout the autumn
Welcome to the home page of Sunshine yoga, where various kinds of yoga are taught in lessons, workshops and courses.
Please allow me to introduce myself...
My name is Jacqui Howles and, as the founder of Sunshine yoga, I invite you to check out my website and if it appeals to you make an appointment for a trial lesson.
My fellow-teachers and I are dedicated yoga practioners who relish in and are passionate about teaching yoga. We promote healthy living and encourage people to be themselves, or should I say just be.
If you wish to see more photos of the studio check out facebook.
At Sunshine yoga you don’t have to do your best or try to put yourself in impossible positions. In fact permission is given for learning yoga at your own individual pace so you can devote more time to relaxation within the poses. One of my lifes mottos is: “The length of your hamstrings says nothing about your inner beauty!” It really is so important to allow yourself room to be who you are and not who you would like to be, so yoga creates a space for personal development and makes it easier to stay in connection with your true self.
So I invite you to come and join the sunshine yogis at our beautiful yet down to earth studio. Mail me at jacquihowles@hotmail.com to make an appointment for your trial lesson.
Lessons are taught in Dutch. If someone doesn’t speak Dutch then the lesson will be given in English!
Sunshine yoga is aangesloten bij de Samenwerkende Yogadocenten Nederland (SYN).